A child joyfully chopping vegetables with adult supervision in a kitchen.

National Nutrition Month: 10. Get Cooking

Happy Healthy Monday! National Nutrition Month 19 Health Tips cont. 10. Get Cooking Preparing foods at home can be healthy, rewarding and cost-effective. Master some kitchen basics, like dicing onions or cooking dried beans. The collection of “Planning and Prep” videos at www.eatright.org/videos will get you started.

National Nutrition Month: 10. Get Cooking Read More »