Not to bring anyone down during what is supposed to be the ‘most wonderful time of the year,’ but in reality there are many people hurting.For some, life’s tragedies happen this time of year the same as they might any other time.
For others, this may have already happened, and this time of year is a permanent reminder of an unfortunate experience.There are others still who struggle with depression, anxiety and mental illness all year.The holiday season can exacerbate these feelings and may make holidays especially long, depressing and potentially dangerous times.This post is not meant to drag you into the dumps but to empower you with tips to assist you in the event this is a difficult time for you.
