Relationship Problems You make bad relationship choices? Well there’s one specific choice that is shown to be most likely to reduce your happiness—choosing a neurotic partner. What’s neurotic? For one particularly disruptive example, think about the so-called Drama Queen/King. A neurotic partner responds emotionally to events that wouldn’t affect most people, and their reactions tend […]
MENTAL HEALTH AWARENESS MONTH Read More »
You all have challenges to your mental health and happiness. We are mindful that there are as many of you unsuccessful as there are successful in navigating these challenges. Everyone has thoughts about the keys to happiness, but we can objectify the conversation! Let’s identify what is most likely to make you unhappy and lead
MAY IS MENTAL ILLNESS AWARENESS MONTH Read More »
· When in doubt, you won’t go wrong eating plants; a plant-based diet is your healthiest option. · Make half your plate vegetables and fruits. · Learn to cook with healthy plant oils, like olive and canola oil.
Diet and Nutrition Tips Read More »
Start the weekday on the right foot! National Nutrition Month 19 Health Tips cont. 18. Make an Effort to Reduce Food Waste Check out what foods you have on hand before stocking up at the grocery store. Plan meals based on leftovers and only buy what you will use or freeze within a couple of
National Nutrition Month 19 Health Tips: 18. Make an Effort to Reduce Food Waste Read More »
Have you ever wondered how to live longer and have a healthier life while you’re here? Straight No Chaser Health simplifies essential components of diet, exercise, stress management, and other factors that create health and happiness. Available on Amazon: https://amzn.to/3GXllCT
IT’S PREVENTION THURSDAY! Read More »
You heart works harder than any organ in your body. Are you abusing it? Heart disease and stroke kill more Americans than any other disease. Here are 5 quick ways to be kinder to your heart. Dr. Jeffrey Sterling: Heart Disease https://www.youtube.com/watch?v=UcWrJ7aKvgI&t=52s
Heart Health Awareness Read More »
Don’t use tobacco It is one of the oddest human behaviors to purposely infuse smoke into the area of your body meant to deliver air to the rest of your body, and this is true for cigarettes and cigars. Smoking nearly screams cancer risk; it is linked to cancers of the bladder, cervix, kidney, larynx,
Simple Principles To Avoid Various Forms of Cancer cont. Read More »
Thyroid cancer has seen a dramatic increase in the number of cases diagnosed due to increased detection. Of course, early detection and treatment is a good thing for prognosis. All of these conditions can be discovered if you learn to examine your neck. 15-30 seconds can often help you discover lumps, nodules, goiters and cancers
“An ounce of prevention is worth a pound of cure. Being ready and staying ready is better than having to get ready.” ~ Dr. Jeffrey Sterling At, SIMPCO, we don’t manage illness, WE PREVENT IT. Video credit: Surgeon General Initiatives Health Series
An Ounce of Prevention… Read More »
ILBCC State Convention – Sept 14-16th. Sept. 16, 2021 12:30 AM – 2:00 PM Doing Business in the Healthcare Industry: Your Health Your Wealth. Brian Robinson – Sr. Managing member, Innovative Regulatory Risk Advisors Grashina McAlister – President, Loving The New Me Fitness
Doing Business in the Healthcare Industry: Your Health Your Wealth. (Video 7) Read More »