Learn to screen. Learn to self-exam yourself. Commit to regular evaluations. Even if you don’t prevent cancer, early detection gives you the very best chance of recovery after treatment.
Your health is your choice. Balance your life decisions in a way that allows you to enjoy yourself to the fullest while lowering your risks for cancer. Implementation of these tips will get you there. All things considered, this isn’t very much for you to commit to doing, particularly when you consider the benefits of doing so.