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National Nutrition Month: 11. Dine Out without Ditching Goals – SIMPCO Solution

National Nutrition Month: 11. Dine Out without Ditching Goals

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National Nutrition Month
19 Health Tips cont.
11. Dine Out without Ditching Goals
You can eat out and stick to your healthy eating plan! The key is to plan ahead, ask questions and choose foods carefully. Compare nutrition information, if available, and look for healthier options that are grilled, baked, broiled or steamed.