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19 Health Tips: 6. Fix Healthy Snacks – SIMPCO Solution

19 Health Tips: 6. Fix Healthy Snacks

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National Nutrition Month
19 Health Tips cont.
6. Fix Healthy Snacks
Healthy snacks can sustain your energy levels between meals, especially when they include a combination of foods. Choose from two or more of the MyPlate food groups: grains, fruits, vegetables, dairy, and protein. Try raw veggies with low-fat cottage cheese, or a tablespoon of peanut butter with an apple or banana.