DEMENTIA EARLY DETECTION Checklist- cont. #5
DEMENTIA EARLY DETECTION Checklist- cont. _____ 5. Trouble understanding visual images and spatial relationships.
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Health
DEMENTIA EARLY DETECTION Checklist- cont. #4
DEMENTIA EARLY DETECTION Checklist- cont. _____ 4. Confusion with time or place.
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DEMENTIA EARLY DETECTION Checklist- cont. #3
3. Difficulty completing familiar tasks at home, at work or at leisure.
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DEMENTIA EARLY DETECTION Checklist- cont. #2
2. Challenges in planning or solving problems.
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DEMENTIA EARLY DETECTION Checklist- #1
Each of us has elderly family members for whom we may be concerned about their memory or other possible signs of dementia. You don’t have to stand by powerless and let them dwindle away. Early detection of dementia gives the best chance for a higher quality during the rest of one’s life. Isn’t that how
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IT’S PREVENTION THURSDAY
Exercise If you’re keeping your heart strong and pumping blood efficiently throughout your body, your brain is getting its needed supply of oxygen and nutrients.
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June is Alzheimer’s and Brain Awareness Month cont.
Vitamins The best way to obtain brain-healthy vitamins is through a brain-healthy diet. Foods strong in vitamins E, C, B12 and folate appear to be important in lowering your risk of developing Alzheimer’s. It should come as no surprise that the foods listed above meet that criteria. You may not know that obtaining vitamins through
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June is Alzheimer’s and Brain Awareness Month cont.
Eat foods shown to protect and promote brain health. If you’re eating dark-skinned fruits and/or vegetables, you’re being good to your brain. These foods tend to have the highest levels of antioxidants fighting off damage to your brain cells. Here are some specific examples of brain healthy foods. Try working them into your diet. ·
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June is Alzheimer’s and Brain Awareness Month
Basic Brain Health Principles Let’s provide an overview to five basic principles to keep your brain healthy. If you adhere to these brain healthy habits, you can save the money you’re spending on ginkgo biloba.
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The SIMPCO Mission
To implement a transformative, participant-centered, prevention – focused health care organization; that promotes wellness and optimal health through providing participants seamless access to a range of quality programs, services, and information delivered with maximum efficiency and economy.
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