You may be surprised to know about a quarter of your total blood supply nourishes your brain with each heartbeat. Your network of brain cells consists of billions of cells, and they extract approximately 20% of the oxygen and nutrients being carried by the blood. This amount can increase up to 50% depending on the […]
Pick a Range of Activities Consider certain passive and active activities that exercise your brain and functionally make you a lifelong student. Pick up a new hobby. Take a class. Build things. Want another approach? Develop a part of your brain that you may not be using as much. Practice writing with your other hand.
Brain Health – Mental Gymnastics to Keep You Vibrant cont. Read More »