Illustration promoting brain health with a fork and icons of healthy activities.

June is Alzheimer’s and Brain Awareness Month cont.

Eat foods shown to protect and promote brain health. If you’re eating dark-skinned fruits and/or vegetables, you’re being good to your brain. These foods tend to have the highest levels of antioxidants fighting off damage to your brain cells. Here are some specific examples of brain healthy foods. Try working them into your diet. · […]

June is Alzheimer’s and Brain Awareness Month cont. Read More »