Illustration of a man sprinkling salt with caption 'Eat less salt'.

Watch The Salt!

· We get more than enough salt in our diets without adding salt. Lose the salt shaker! · Your dietary intake of salt should equal about one teaspoon of table salt a day, which you’ll obtain without thinking about it or ever adding additional salt. · Think you’re a good cook? Prove it. Lose the […]

Watch The Salt! Read More »