Health

Flyer for a health chat with Brother Jeffrey Sterling and Brother Dion Matthews.

Surgeon General Initiative Health Series: A Fireside Chat on All Things Health

Join Alpha Phi Alpha Fraternity, Inc. for the Surgeon General Initiative Health Series as we partner with the Oklahoma State District to discuss for “A Fireside Chat on All Things Health” on Thursday, February 10th at 7 PM ET with Brothers Dr. Jeffrey E. Sterling and Dion Matthews! You can access the webinars via the […]

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Doctor explaining heart health during American Heart Awareness Month.

February is American Heart Month and Black History Month

Both American Heart Month and Black History Month are celebrated in February. One focuses on the burden of cardiovascular disease, the other celebrates the contributions of African Americans over the course of history. Dr. Daniel Hale Williams While most remember Daniel Hale Williams as one of the first physicians to complete a successful open-heart surgery,

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COVID-19 rapid antigen test kit with instructions showing results in 15 minutes.

PPE & Tests

Prevention and early detection always provides the best outcomes in the event of disease. If you need PPE and tests and haven’t taken advantage of the free offer from the government, do so. If you need more tests, you can get them at https://jeffreysterlingmd.com/…/ihealth-covid-19…/ or call 844-724-7754. There are levels to being smart. Embrace them

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Flyer for a webinar on managing stress during COVID-19 hosted by Alpha Phi Alpha Fraternity.

Managing Stress & Building Resilence in COVID Times: Perils of The Road Warrior

Join the men of Alpha Phi Alpha Fraternity for the next Surgeon General Initiative health webinar. February 3, 2022 at 7 pm EDT Managing Stress & Building Resilence in COVID Times: Perils of The Road Warrior You can access the webinars via the Alpha Phi Alpha Fraternity Facebook page live or SphinxTV via YouTube. Alpha

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Two self-help books focusing on time management and daily planning.

We are at the end of January 2022, are you making the best of your time? 72 Hours Life Time Management Tools We all only have 24 hours in a day. No one has the power to slow down time, but we all know that person that can get the most out of every minute

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Person applying a blue ice pack to their wrist for pain relief.

Carpal Tunnel Treatment

How is carpal tunnel syndrome treated? In this post, we will address general, drug and surgical treatments. General · Treatments for CTS should begin as early as possible and under a doctor’s direction. · Underlying causes such as diabetes or arthritis should be treated first. · Initial treatment generally involves resting the affected hand and

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Awareness poster on preventing carpal tunnel syndrome through neutral wrist position.

IT’S PREVENTION THURSDAY!

If you have carpel tunnel syndrome (CTS) or are at significant risk for developing it, you really should learn strategies to either prevent, limit progression or treat the condition. Of course, once you develop it, you’ll be more focused on treatment. Fortunately, very good options exist for all of these. How can carpal tunnel syndrome

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Illustration promoting regular medical care with doctors and health symbols.

Get Regular Medical Care

Learn to screen. Learn to self-exam yourself. Commit to regular evaluations. Even if you don’t prevent cancer, early detection gives you the very best chance of recovery after treatment. Your health is your choice. Balance your life decisions in a way that allows you to enjoy yourself to the fullest while lowering your risks for

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